Education
Overscheduling or overextending yourself by trying to do [and be more] for work, family, friends or success, can leave you just plain overwhelmed.It's soooo easy to do, especially for people-pleasers like us. We want others to continue to think well of us, and sometimes that comes with a price to our own well-being and sanity.Join Allison and Lucia as they discuss this very important (and potential life-changing) topic. What is so wonderful about these ladies is their personal and welcoming "good friends having a glass of wine and just chatting" style makes even difficult topics such as saying, "No!" so you have more time for yourself, clearly the best choice. It's just always easier said than done. In this episode, Allison's second children's book Wow Cat's Adventures with Adjectives is mentioned. It's a wonderful addition to the Home School child's curriculum. Her first book titled Ebb and Flo: A Day at the Beach was written to help children ages 2-5 overcome the feeling of overwhelm and change.Be sure to join the conversation by rating this podcast, leaving feedback and/or joining us in the private Let Your Cork Float Facebook group. What we offer is a safe place to explore all aspects and intricacies (good and bad) of our woven lives, and how you want to weigh in on them all. After all, we are a tribe and we are here to support and lift each other up to our fulfill our unique greatness.In this private FB group, you'll not only find your loving and accepting tribe, but you'll also find additional audio files of conversations that happen after the formal podcast recording has ended. We'll call it ... a virtual "off-camera" peek into the private conversations between your two wise hosts.You can find out more about Lucia from her website at http://www.luciaferraro.com/about or click here to book a 1:1 coaching session with her. You can also see Lucia and Allison in their first interview together on YouTube here.Allison offers a self-guided online class called Accelerate Your Mojo and 1:1 coaching for that class. She's created other classes including Visualization Mastery 201. She also writes self-help and children's books. Go to www.living360coaching.com to learn more.