About

First Over Privileged White Guy Book Podcast, Episode One (1) with host Walter Hego (Body Type One), author of the Over Privileged White Guy Book, with panel members Gnosis (Body Type Four), who is the main researcher at Fellow One Research, and Sarah O'Sullivan (Body Type Two), teacher & musician. The Discussion focuses on The Four Body Types, specifically the Body Type One’s Classic Arch (both male and female bodies, see pictures below) and especially its effects on the lower vertebrae. Guest Panelist Sarah O’Sullivan opens up about her Body Type Two and it’s lack of the Arch relative to her lumbar vertebrae and the correlation between her lack of lumbar vertebrae extension and thus lack of spinal extension/posture in the lumbar area of her body which goes hand-in-hand with her lack of specific lumbar muscle development in relation to each of those individual lumbar vertebrae. Discussion includes obesity and an overview of the lower chakras, how charkra one is male energy, chakra two is female energy, and charkra three involves self-confidence and the enteric brain/gut feeling. Learn More About the First Over Privileged White Guy Book Podcast, Episode One (1): https://fellowone.com/fellow-one-research/the-four-body-types/walter-hego/over-privileged-white-guy/book/podcast/opwg-episode-1-one-sarah-osullivan-gnosis/