In this episode, join Katie and Olyvia as they discuss their relationships with food, snooty family members, and their Gynecologists.

We Self-Help Ourselves

Our Nemeses: Food and Bad People

We are Katie and Olyvia and we are two hilarious millenial comediennes who love self-improvement. Sometimes it’s so easy to buy the book, but do you actually do the work in it? Most of us don’t, so we created this podcast so we can challenge ourselves to do the work, and talk about the struggles along the way, and also laugh as we fall flat on our faces. Listen and laugh as we fail, or succeed, and hopefully we’ll all learn something ?

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We Self-Help Ourselves