Leland Hammonds is a professor and personal trainer. Hammonds is passionate and motivated  about strength and conditioning and nutrition for student-athletes and the general population. 

On The Sidelines

OTS 011: Leland Hammonds, Professor & Personal Trainer

The #1 online source for football information in Union County, NC now has a podcast. On The Sidelines is your direct link to the best interviews of student-athlete football players, their coaches, and industry insiders. Listen in to hear players, coaches, recruiters, nutritionists and coaches specializing in skill areas that make our players better on the field and better students in the classroom.

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On The Sidelines