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Here are my "One Meal a Day" results. I've tried the OMAD diet for three months. Today, I'll break down my experiences to help you decide if you can benefit from it. In the end, I'll share one best thing and one worst thing about it. ____________________________________________ COMPANION BLOG POST: https://romanmironov.com/blog/one-meal-a-day-results/ __________________________________________ HELP AND LINKS: If you need relationship advice, I’m here to help. I’m a relationship coach in Toronto: book a free coaching session with me through https://romanmironov.com/ Saving a Marriage – My Best Tip for Turning a Failing Marriage Around (relationship advice video): https://romanmironov.com/blog/saving-a-marriage/ How to Make a Guy Want You More – 3 Ways to Melt Him with Words | Podcast Ep. #25 (relationship advice podcast): https://romanmironov.com/blog/how-to-make-a-guy-want-you-more/ How Do I Stop Yelling – The Definitive Guide (personal development article): https://romanmironov.com/blog/how-do-i-stop-yelling/ ____________________________________________ SUBSCRIBE AND CONNECT: ►Check out my YouTube channel: http://bit.ly/BeVersion20OfYourselfYouTube — subscribe for weekly motivational videos that help you grow in your life step by step. ►Let’s connect on Facebook: https://www.facebook.com/roman.mironov.10 ____________________________________________ ABOUT ME: I am a Robbins-Madanes-certified Strategic Interventionist, helping clients strengthen their relationships. ____________________________________________ OTHER LINKS: #Omad #OmadWeightLoss #LifeCoaching