Miscellaneous
Kym takes listeners through the benefits of training for your hikes and shares her own personal story. She shares several tips and other advice that anyone can apply to their own hiking journeys. Read about Kym's Wind River trip hereConnect with Kym:Instagram: @zest_ed_athletics Facebook: Zest EdBlog: Midwest with ZestWeb Links: Listed here Connect with Lori:Instagram: @thehikepodcastTwitter: @thehikepodcastBlog: thehikepodcast.wordpress.comFacebook: @thehikepodcastEmail: hikepodcast@gmail.com Support the show (https://www.patreon.com/thehikepodcast)