On canola oil, tips for travel, and probiotic supplements

Share:

Listens: 0

Simply to Thrive

Religion & Spirituality


In episode 8, I’m addressing some of your nutrition/wellness questions. Specifically, I respond to your questions about canola oil, tips for staying healthy while traveling, and whether or not to take a probiotic supplement for immune health. I finish up the episode by talking about mindset during the Christmas season.