If you find yourself continuously coming up against yourself when you're trying to change your habits or something about your life, this episode will help you get clear on how to move around them. Tune in!

What Moves You with Jessie

Old Beliefs Gettin Ya Down?

Jessie Douglass-Smith McGraw is a Mindful Health practitioner waking you up to who you are by illuminating a new understanding of the mind. As a motivational speaker, one-on-one practitioner and coach, Jessie is passionate about you seeing life from a perspective that will bring you real, lasting change. Featured in Goop, more info at whatmovesyouLA.com and @whatmovesyouLA on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.

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What Moves You with Jessie