Sports
OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!To join the Obstacle Course Racing Debate and visit:https://www.facebook.com/OCRDisruptPodcast/ or https://www.facebook.com/groups/OCRDisruptPodcast/Episode 3: OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs· Managing Cramp and Shin Splints with Calf Sleeves, what the research says.· HITT (High Intensity Interval Training vs Skill Acquisition?· James Ruckley went to train abroad but couldn't... we let a Poem do the talking for us...· Cheating at OCR World Championships - does it happen and will it happen again?· Band System Clean Up, what the public said!· Gu Gels vs SIS gels vs the Caffeine Bullet· Spartan Beast Race Review· Toilet Trouble on Race Day· Notable Toughest Mudder, Spartan World Championships and Toughest Season Finale results· Could Daniel Corner, new Nuclear Phoenix OCR athlete beat Jon Albon?· Kudos to our community shout-out this week - an OCR Athlete who just ran 5000 miles...· Podcast Competition - this week two famous athletes win our "foot in mouth" competition If you would like to support our fundraising pick mentioned within our OCR Disrupt Podcast, please visit:https://www.justgiving.com/fundraising/christopher-shipley2 or to find out more about the run itself, go to http://chriscoastrun.co.ukTo try the products listed in today's episode go to:www.guenergy.co.uk/www.scienceinsport.com/https://www.caffeinebullet.com/ #NuclearPhoenix #LoveMud #PhoenixNick #OCRDisruptRemember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-) See acast.com/privacy for privacy and opt-out information.