Miscellaneous
Everything in life is connected. The O23 Program that Coach Anderson will be a part of takes into account the mental, physical, spiritual, and emotional aspects of our lives in an effort to upgrade our experiences in relation to the food we eat, our training, and our relationships. This "Wholistic" problem-solving approach is the culmination of years of work condensed down to 12 intensive weeks. If you're interested at all please reach out to Coach Anderson either in the gym or through her social media channels, linked below. @andersono23coach @andersonlynn91 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gem-city/support