Miscellaneous
In today's episode, my friend and colleague Megan went over common personality types of entrepreneurs when it comes to nutrition, health, and fitness. We discussed what most people's views on nutrition are and how they fit those personality types and strategies for each. This applies to most people! Check out the show notes below for her new book! Megan (Ware) Poczekaj is a registered dietitian nutritionist in Orlando, FL. She owns the private practice, Nutrition Awareness, where she teaches other entrepreneurs how to maximize their productivity and performance with nutrition. She is the author of the book The Optimized Life: A Nutrition Guide for Entrepreneurs and the cohost of the Nutrition Awareness podcast. The Cliff Notes Megan's Journey as an entrepreneur What she's realized working with many business people when it comes down to their nutrition Nutrition Personality Types explained Strategies to manage your health and nutrition according to your personality type Megan's new book and how it can help you To learn more about Megan and even work with her visit https://www.orlandodietitian.com and check our Instagram for content: instagram.com/nutrition.awareness To get Megan's new book, you can get it from Amazon here Megan's Podcast Recommendations No one is coming to Save us (For parents mostly) Megan's Book Recommendations Salt, Fat, Acid, and Heat TO CONNECT WITH ME On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/andresayesta Podcast IG page: www.instagram.com/planos_nutrition On Facebook: https://www.facebook.com/planosnutrition Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks FREE RESOURCES To download my Macro Counting Guide tap here To download my Macro friendly meal planning guide tap here TO JOIN OUR PRIVATE FACEBOOK COMMUNITY Planos Nutrition Club - tap here FOR NUTRITION COACHING Apply here at https://planosnutrition.com/application