Nutrition Hot Topics November 2021:  Ellie Kempton, Founder Simply Nourished Nutrition

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O44 Podcast

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Ellie joins Carrie to talk November Nutrition Hot Topics:   Metabolism, Fiber. + Keto.  Foodbytes:  Fish oil, Protein bars, Food storage.   Podcast Notes: The Unsung Hero On The Plate: Fiber Bar Chart Silly Simply No Bake Chocolate Chip Protein Bars