Society & Culture
"Nutrition" can be a very overwhelming & confusing concept. Krista Snyder is a certified nutritionist and she's here this week to set the record straight. We're taking it back to the basics: macros, calories, and fitness. How do you deal with restaurants when trying to eat well? Can you have a glass of wine and still lose weight? Listen NOW to find out! Connect with Krista Snyder @fitfunnug // Connect with Madison Boldt @smalltalkwithmadison