Miscellaneous
Nutrition can be incredibly powerful in health and healing. Imbalances of basic vitamins and minerals can leave us more susceptible to food cravings and unhealthy eating habits. To dive into this, I've invited Desiree Lotz, Founder and CEO of Sunshine Vitamins onto this week's episode of Ask Nutritionist Deepa Desiree is the founder and owner of the nutrition company Sunshine Vitamins, which manufactures its own range of vitamins and nutritional products. She enjoys helping people maintain or return to good health and well-being. Her goal is to help create a drug-free civilization and a calmer world. She does this by helping people resolve their health through nutrition and behavior. Today, We'll Discuss... 3:02 - 3:30 Understanding food cravings 4:32 - 4:52 The disconnect between brain and stomach 6:24 - 6:49 Changing food behaviors CalMag-C: https://www.calmag-c.com/ Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 Text us at (630) 686-7300 #nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message