Nuances of Friendships, Not Taking It Personally, & Overthinking

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Gal Pals

Miscellaneous


We love creating this show AND want to make it more sustainable for our lives going forward.  We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast.   To directly support the show you can venmo: @EngridLatina   Thank you!   _______   IN THIS EPISODE:   Overthinking how I’m perceived (allowing it to get in my head) Not all friendships are created equal Not taking it personally when you’re not invited to something How do you filter creative feedback? How people react/act is a reflection of them (we are mirrors) How one comment from someone can be hurtful and send you off into a rumination spiral  Nuanced new friendship dynamics Being invited but trying to decipher if they really mean it (I’ll believe it when I see it) Finding out mutual friends hung out without you If you learn as a kid that most people lie, you grow up to be an adult that assume most people lie “If most people lie, I have to lie to keep up” How people act is not a reflection of me Family members of people we are close with - their behavior - is not a reflection of me Finding healthy outlets to express anger Learning to hold space with someone else’s anger (with you or because of something else) Taking ownership for your own behavior without needing to control or manipulate someone else’s feelings about it _______ ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:   The Pressure To Prove Yourself Lopsided Relationships & Codependency Putting Other People On Pedestals  Perfectionism & Self Sabotage  Jealousy  Resentment Letting Go _______ CONNECT WITH US Instagram Join: Gal Pal Corral   ENGRID Instagram: @livengproof Email: engrid@livengproof.com  Liveng Proof Podcast Website   GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website