Miscellaneous
In this episode of Uncovered Nick & Femi discuss the heated topic of social media and our mental health. What you will learn in this episode:Benefits of social mediaRecognition of triggers caused by social mediaDangers associated with social mediaHow to recognise addiction How to minimise media timeIf you're someone that needs help with stress and anxiety visit: rechargewellness.com.auFollow us on Instagram: nickandfemi See acast.com/privacy for privacy and opt-out information.