Miscellaneous
To say 2020 was a year full of ups and downs and unexpected events would be putting it mildly. Today's episode touches on why I have been absent from my podcasts for the past several weeks. Yes, it's COVID-related. This resulted in my deciding to tailor back on all the activities I do as a woman running, never mind starting, a new business. Some would say not the smartest approach. However, I chose self-care, healing, cutting myself some slack in order to enter 2021 strong. As the focus here on Empowered Weighs - health is important! 2021 is a clean slate with new opportunities and new goals. You've probably made some resolutions or goals. Now is the time to move from goal setting to goal achieving. Now is the time to start some action steps vs. hoping the goal will "just happen" or overwhelming yourself by trying to go all in. Ask yourself, what is ONE action you can take this week, only ONE? Now do that action every day. Next week you can add another. Thanks for sticking with me while I took some time for my health. There are more episodes coming in 2021. Stay tuned! Until then you can always follow me on Instagram and now on TikTok (@lindaempoweredweighs). Please share this podcast with your friends. The more the merrier! --- Send in a voice message: https://anchor.fm/empoweredweighswithlinda/message Support this podcast: https://anchor.fm/empoweredweighswithlinda/support