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Hengchen Dai, Katherine L. Milkman, Jason Riis (2014) The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Management Science 60(10):2563-2582.John C. Norcross, Dominic J. Vangarelli, The resolution solution: Longitudinal examination of New Year's change attempts, Journal of Substance Abuse, Volume 1, Issue 2, 1988,Pages 127-134Self-Compassion: The Proven Power of Being Kind to Yourself Paperback – June 23, 2015by Dr. Kristin Neff (Author)