Health & Fitness
Photos via Pixabay by Pexels (camera) and Skeeze (archery) FOCUS: Follow one course until successful (or stagnant). And in weight loss, “stagnant” does not mean “Oh, woe is me, I haven’t lost weight in two days”. It means no change in more than a month. (And “no change” is exactly that. If you’ve lost one ... Read moreMYST 187 F.O.C.U.S.