Health & Fitness
Things can be simple. Things can be easy. Some things are both. But not weight management. The rules of weight loss–whether it is CICO or keto, or Nutrisystem–are simple. Rules and instructions can be simple. It is the performance and follow-through that is not necessarily easy. And is even harder to continue indefinitely. Photos via Pixabay ... Read moreMYST 186 Simple and Easy