My Therapy Journey (So Far)

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Be Kind. Be Positive. Be Yourself.

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Therapy is something I wanted to add to my life for a long time now. I finally got myself back into the swing of things. It wasn't that easy for me. But, I wanted to share my experiences so you know you're alone and most definitely not weird. I hope you enjoy it! with love, Matthew Compassion fatigue resource: https://www.compassionfatigue.org/