MY STRUGGLE W/ PAINFUL PERIODS, WEIGHT GAIN, AND BLOOD SUGAR IMBALANCES.

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Felix Fortis Women's Golf Fitness Podcast

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IN THIS EPISODE YOU'LL LEARN ABOUT: We're diving into the personal side of why the Felix Fortis Women's Golf Fitness Podcast even came about! My personal struggle with painful periods, weight gain, blood sugar imbalances, and my checklist I follow NOW (along with my female clients) to make sure we stay super happy, super strong, and super sane! Ha! Your week-by-week guide to optimizing your swing, lifts, and mental health   FELIX FORTIS FAVORITES & LINKS: Hey there, lovely lady! Are you feeling empowered to join forces and work together?! My 1:1, Felix Fortis Golf Fitness Academy is OPEN FOR ENROLLMENT AUGUST 11th!! Yay!!  Here is your chance to finally have it all, swing consistently, tone up, increase confidence, and feel SO STRONG! 120 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you! Click HERE to apply/send me your latest swing video so we can catch up, chat, and lay out a game plan for you!    Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! kaitlyn_sharpless@felixfortisgolf.com IG: @felixfortisgolffitness WEBSITE: https://felixfortisgolf.com/