Health & Fitness
In today's episode I talk about the four major developments in my health journey, the four finds that helped me become who I am today; a person in a state of peak health. I also tell some stories that help illustrate how it's the small things that shape our lives, so pay attention to what's going on around you. The signs are all there. You just need to see them. I hope you enjoy the show, let's get into today's episode.