This week we talk about everything from Chris Brown, Ariel, and tainted ice cream. IG- ifthecrownfitspod Twitter- ITCF_Podcast

If The Crown Fits Podcast

My Ariel Is Black - Episode 11

Co Host Chef B and Q Rose reflect on whats going on in the world as they manage to hold uphold some self care all while making sure the crown fits. Be sure to follow us for your weekly dose of wellness, self care, and mental health tips and pop culture, world news, and entertainment! Be sure to use the hash tag #crowcheckchallenge to participate in our monthly challenges we host that promote success and well being.

About

If The Crown Fits Podcast