Miscellaneous
In this episode, we'll talk about the quadriceps muscles of the upper leg. First, we start with Ginny who has stopped going to leg day due to back pain. Then, we talk about the quads and how they may be contributing to Ginny's discomfort. Full Transcript and References: https://autisticbodybuilding.com/transcripts/006 * * * One-On-One Coaching: https://autisticbodybuilding.com/autiebuilders Proprioception Course: https://spacialagility.thinkific.com/ Website: https://autisticbodybuilding.com Instagram: https://instagram.com/AutieBuilder Twitter: https://twitter.com/AutieBuilder YouTube: https://www.youtube.com/autisticbodybuilding * * * Brought to you by Crystal Rapoza of Autistic Bodybuilding