Moving Through Your Own transformation Journey with Rebecca Shisler Marshall

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Within (U) with Dr. Vivian Carrasco

Religion & Spirituality


Growing up in a world that pulls what’s right and wrong in a million different directions can leave us feeling confused. Finding the answers within yourself can be a difficult and long journey, but will bring you so much peace.  Today’s guest, Rebecca Shisler Marshall, shares what her journey of transforming through identities has been. Vivian and Rebecca explore how life prepares us for our journeys, finding stillness, and how to replace negative beliefs with positive practices.  Join Vivian in this light and calming episode for more on how to move through your own transformation journey.    Show Highlights:    How Rebecca’s found ways to stand in each world  Rebecca shares the process of her transformation  Finding clarity in discovery  Giving up things you didn’t know you were holding on to  Being led versus figuring it out  Why you should look for yourself  Different outlets Rebecca is utilizing to help people improve their wholistic perspective  What is the whole body upgrade process What are the 5 Wellness Bodies  How to navigate the search for the right answers, right path, and right choices  What stands between you and looking for the answers within  How selfishness shows up in different ways  Rebecca share what the shape of her life looks like  The process of internal rebirth  Events that sparked transformation in Rebecca’s life  How life prepares us for the next thing The nuances of being a mother and having a career  How events can expand and open us to new opportunities Practicing gratitude for the events life has brought us  The importance of accepting circumstances and changes  How to be the source of your ancestors instead of looking at the outside  How to find a sense of stillness that isn’t being still    Links:  Rebecca Shisler Marshall can be reached at https://www.centeredyou.com/ Rebecca’s Youtube: https://www.youtube.com/channel/UCfxRYWx1FUaguj5wm6Foq7w?view_as=subscriber   Instagram: https://www.instagram.com/centeredyou/?hl=en   Facebook: https://www.facebook.com/CenteredLiving/   Podcast: https://podcasts.apple.com/us/podcast/whole-body-upgrade/id1515960370   Every day mindfulness program: https://www.centeredyou.com/courses/everyday-mindfulness/