Miscellaneous
In this episode, we'll talk about lat pulldowns: the cable exercise that works your "wings." First, we start with a case study of a fictional character named Ally who has lower back pain after doing lat pulldowns. Then, we'll talk about what you need to know to help Ally. If I do my job right, you'll know just what to do! Keep the Autistic Bodybuilding Podcast ad-free: Donate Follow me on Twitter or Instagram: @AutieBuilder Email: autisticbodybuilding@gmail.com Full Transcript and References: autisticbodybuilding.com/transcripts/003