Business
In today’s episode, we talk with Catherine Aquino, a well-known acupuncturist and Chinese herbalist in Los Angeles. She shares with us how ‘mothering herself’ led her to a career change that she is passionate about. She talks about strength during her fertility struggle, and how trusting herself after finding a lump in her breast led to a quick intervention that saved her life. She shares simple steps we can all do right now to mother ourselves. Stay to the end, where she guides us through a two-minute breathing exercise that you won’t want to miss.