Society & Culture
Preventing depression, anxiety through the holiday season. Mindfulness, acceptance and commitment to values will lead to more happiness for you and your loved ones. Thanks to Tiffany Craft for the excellent 'staying sane for the holiday' tips. Taostar.com Infinichi.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/don-browne/message