Health & Fitness
Every now and then, we get emails and stories that touch us. Our founder, Smitha, often receives emails on her personal account. As she admits, she doesn’t always get to reply to all of them. But a chance exchange and a question, “how do I find the beauty in life?” prompted her to think about what really shows up in her life every day. Here, Smitha talks about small things she follows that give her joy, and allows us to escape for a little while the clouds that can sometimes obscure our sky.If you like this episode and want to receive a special newsletter straight from Smitha, do sign-up on the MyndStories website.www.myndstories.com You can also email us at podcast@myndstories.com for anything that you would like to ask Smitha. We are here. You are not alone. Find us on Instagram: @wearemyndstoriesLinkedIn: https://www.linkedin.com/company/myndstories*Disclaimer: The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.