Health & Fitness
So, what exactly is molecular hydrogen therapy? In simple terms, it’s a treatment that uses pure hydrogen gas, known scientifically as H₂, to support health and healing in the body. It can be inhaled, infused into water, or even used in baths or saline solutions. The idea is that this tiny molecule can enter our cells, tissues, and even our mitochondria — the little powerhouses inside our cells — to help the body fight off oxidative stress and inflammation.

