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Ever grappled with the paradox of being a working parent, particularly a mother, who is barely managing to juggle the high-wire act of career and family and is yet called a ‘superwoman’?Join your host Lochan Narayanan in this loaded conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma as they discuss the societal superwoman syndrome and the internal struggles that accompany the shift in self-perception post-becoming a parent. Our experts offer profound insights into redefining 'mental health' as 'brain health' to encourage de-stigmatization and ease of access to care, creating a dialogue that could revolutionize support systems for parents in the workforce.In the dialogue, we dissect: The historical and cultural influences on gender rolesTheir impact on self-worth and parentingDisparity in self-esteem between men and womenCultural conditioning and societal expectations that shape our sense of selfHurdles in achieving gender equality within parentingTune in for a thought-provoking conversation where we aim to shine a light on the emotional rollercoaster parents face, advocating for a worldwide movement to foster understanding and validation for their experiences as professionals and caregivers.About the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: www.mindsmith.co.inSatyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts