Mini-Episode: Healthier ways to cope with stress

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This Life, Reconsidered

Society & Culture


In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/). She offers some suggestions on how we can consider dealing with the moments that challenge us.  Email the show at reconsideredthepod@gmail.com.