Info On keeping your mental health and physical health stable --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Warrior Status- A Mental Health Podcast

Mini episode 7 on staying stable

Building a life after trauma can be difficult, and it also can be possible. I’ve been on the journey of healing from trauma and mental illness for 10 plus years. Together we can fight the stigma, cope, build the life we we’ve dreamed of, and of course HEAL.

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Warrior Status- A Mental Health Podcast