Miscellaneous
Instead of trying to avoid or talk yourself out of your anxious thoughts- what if you could just let them float on by like leaves on a stream? That’s exactly what I’m going to help you do! Tune in for my quick coaching session and then the well-known “leaves on a stream” visualization aimed at helping us deal with all the big feels. --- Send in a voice message: https://anchor.fm/livingwellwith/message Support this podcast: https://anchor.fm/livingwellwith/support