Religion & Spirituality
Mindfulness has become a bit of a buzzword in recent years. There’s no shortage of teachers, books, apps or other tools to help us practice mindfulness. But how does mindfulness compare with Vedic Meditation? Is there a comparison at all or do they have different functions altogether?Thom explains the difference between the two in a way that leaves no doubt as to which one has the most profound effect.Episode Highlights: [00:40] Vedic Meditation Isn’t Really Meditation[01:58] Going Beyond Thought [03:05] A Doing That You’re Doing [03:58] A Charming Mantra [05:10] Comfort is Key