In this episode, Mary talks with Julie DeLuca Collins about her holistic coaching program and the importance of mindfulness, confidence and goal-setting for GenX women right now.Important links from the show:https://www.goconfidentlycoaching.com/https://www.linkedin.com/in/goconfidentlyjulie/https://www.instagram.com/nyredrose2/https://www.instagram.com/casa_deconfidence_pod/ See acast.com/privacy for privacy and opt-out information.

She's Totally Awesome

Mindfulness & Confidence for the GenX Woman

Aging gracefully" is SO 1999.She's Totally Awesome is the podcast is for the Gen X'ers woman who doesn't let ANYONE else’s definition of middle age stop her from getting out there and doing what she loves. She does what she loves DESPITE the number of birthdays she's had.The host, Mary Black, is a an early X’er and lifestyle coach, blogger, 2X Strongman competitor, an eternal optimist and a retired sled dog racer. Having over FIVE decades of birthdays and spending 22 years standing on the back of a dog sled for over 100,000 miles taught her some incredible life lessons to share with you so you can get out and live life to the fullest and find your purpose and passion at ANY Age.At She's Totally Awesome we believe aging gracefully is SO 1999, and we are drop-kicking the idea that 50 is old out the window and we bring you inspiring stories of how Mary and other GenX women are living life to the fullest in middle age and beyond.”Age is a number, being old is a mindset”. See acast.com/privacy for privacy and opt-out information.

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She's Totally Awesome