Health & Fitness
I was joined by Dave Hedges of WG-fit. We discussed his background, martial arts, training and his upcoming project LiftBJJ. Dave can be found below http://wg-fit.com/wp/ Fighting back book: http://wg-fit.com/wp/shop/fighting-ba... WMD book: http://wg-fit.com/wp/shop/w-m-d-stren...