Education
Join in as I share the mic with Tamika Thomas as we talk about mental wellness and living with crazy faith. Tamika shares what it means to be an inspirational transparent woman of God who lives to inspire and not impress. Her story is one of personal triumph in the face of adversity, trauma, and challenge. She shares how she views life’s challenges to include a PTSD diagnosis as treasures. We talk about the importance of healthy mindsets, how to incorporate practical tools, like prayer, journaling, studying the word of God, and other strategies to promote a healthy mindset. Tamika drops some golden nuggets on viewing the mind as the soil by which things grow and the importance of releasing negative thoughts, and replacing them with positive ones. In the episode, we talk about God, prayer, and the transforming power of crazy faith --- Support this podcast: https://anchor.fm/marsha359/support