Mental Health Monday: Seasonal Depression

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Do you experience uncharacteristic lulls and all over feel more sluggish and unmotivated during the winter season? It's possible that you're experiencing Seasonal Depression (also known as Seasonal Affective Disorder or SAD). But don't worry, you're not alone - over 3 million Americans experience SAD every year. Tune in and listen to some tips and tricks for how to combat your Seasonal Depression before winter gets the best of you!  Intro/Outro Song: "Seasonal Depression" by mxmtoonTransition Music: "Into Your Sun" by No Second TroyAlso featuring "5 kleine Fische" by die Bremen Vier (because reasons)