Episode 35- Mental health and social distancing, is a lively fun conversation with Serena Sun, the founder of Breaking Taboo, about mental health taboos, suicide prevention, love, good books and karaoke!

Happy and Healthy Over 40

Mental health and social distancing

Happy and Healthy Over 40 is the website and podcast for men over 40, who want to maintain their vitality, grow their competitive spirit and keep a clear mind in a powerful body. Whether you’re a retired professional athlete, a fierce amateur competitor, or you just want to feel stronger and be healthy, you’ve come to the right place. You may not be 21 years old, but you can feel like a million bucks!

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Happy and Healthy Over 40