Why is there such a stigma around mental health? Why are people so ashamed to talk about their struggles with mental health? In this episode you will hear us talk about our own struggles with mental health. We also have three mental health professionals with us to help bring awareness to this issue. 

What In The Fluff

Mental Health

In todays society main stream media portrays life to be full of berries and cherries. I know that for the average hard working men and women out there our lives are far from that. Although, our social media may make it seem like we have life together, deep down we know we don't. I for one am not ashamed to admit that I take life one day at a time and sometimes its a mess but the sometimes its not. In my podcast you will hear the non sugar coated version of real life.

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What In The Fluff