Meeting Mental Health Head On | WUW 228

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Washed Up Walkons

Miscellaneous


In this episode we flash back to the past as many of our newer followers have never heard one of most well received episodes #28 After The Jersey, Dealing with Depression and Finding Identity. This episode Kevin takes you through the end of his career in his words and then leads the 3 of us to discuss what leaving football behind looked like from a mental health standpoint. How did we cope with no longer having the most important thing in our life that had stood as a pillar for 15+ years. What types of anxiety did we have, what did it feel like, where did it come from, and what helped us deal with it? Learn more about your ad choices. Visit podcastchoices.com/adchoices