Meditation with Carmela ?

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Let food be thy medicine

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Taking the time to learn to be still is a challenge for most of us, including myself. Join me as I sit with you and we read scripture, we start with Job: chapter 38 verse 5-14 Ecclesiastes Chapter 3 verse 1-15 Matthew Chapter 5 verse 13 John chapter 8 verse 12 When we take the time to meditate on God's word it frees our mind from suffering, we forget about the what is worrying us, and we focus on replenishing our soul. Time to meditate gives us freedom from self, (mind) Living in the present moment we become more relaxed and more alive, joy, love and peace become our confidants. When we take the time to meditate on God's word we remember who we are, and that He is our Father in Heaven and knows that we need him, we are His children. Peace, Love and Joy follow you and keep you in the light of God our Father. Carmela --- Send in a voice message: https://anchor.fm/carmelascucinaclass/message