In this episode: hosts Steve Krug and Rachel Knecht answer 5 feedback based questions regarding a meal plan or macronutrient diet-oriented approach to help you be the best version of yourself.Which one is more anabolic?How much protein do I need?Which one is more ideal for “prep?”Which one is more ideal for “post-show?”What are the pros & cons of each?

Pursue Undeniable Podcast

Meal Plan vs. Macros

Pursue Undeniable Podcast features Steve and Rachel, two striving fitness competitors who embody the traits of undeniability through thought, action, and feeling. It is our pleasure to welcome you into our mindsets and dive deep into an array of topics that all funnel into becoming the best versions of ourselves.

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Pursue Undeniable Podcast