Health & Fitness
Well, the benefits of MCT oil are many. They are a subclass of saturated fats with different chemical structures than other saturated fats. MCT oils are metabolized differently and are less prevalent in foods than LCTs.
Health & Fitness
Well, the benefits of MCT oil are many. They are a subclass of saturated fats with different chemical structures than other saturated fats. MCT oils are metabolized differently and are less prevalent in foods than LCTs.