Feel free to use this playlist as we warm up, do some thigh work, abs, and glutes! All you need is yourself, a floor, and a wall! https://open.spotify.com/user/magnolia332/playlist/7tidRA4rvNBdl9URUCjyTR?si=maYmE1r0TPCIlGc3FAijnA
Shift - In Your Pocket
Miscellaneous
Feel free to use this playlist as we warm up, do some thigh work, abs, and glutes! All you need is yourself, a floor, and a wall! https://open.spotify.com/user/magnolia332/playlist/7tidRA4rvNBdl9URUCjyTR?si=maYmE1r0TPCIlGc3FAijnA