Vegan runner, Ruth Farnell, 58, decided to take on 12 marathons in 12 months in 2019.  Her goal? Just to see if she could do it and to explore the world she lived in through her races. Here she talks about mental resilience and what she learned, plus nutrition as a vegan runner - and beating her PB.    **Some audio is poor on this podcast. 

Girls Run the World

Marathon Mastery: Ruth Farnell, 12 marathons in 7 months

Get motivated and inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Our podcast covers three strands: Girls Run the World Inspiration - women achieving or overcoming extraordinary feats of endurance. Girls Run the World Real Women Talk - everyday runners and triathletes discuss their real world solutions to training, fitting it in and achieving their goals. Girls Run the World Experts - interviews with some of the top female sports physiologists, nutritionists and biomechanics from around the world. Presented by Rachael Woolston, owner of the digital coaching and media brand, Girls Run the World and journalist for Runner's World, Women's Running UK and more.

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Girls Run the World