Education
So you've been to the doctor, had your blood tests back and been told you have IBS. They've given you a prescription for Buscopan but it hasn't really helped. What Next? In this episode, we talk about what IBS is, some science underpinning it and some tips to try and relieve your symptoms. However if symptoms do worsen do go and see your doctor and if there are any worrying signs, such as passing blood then go back ASAP. Timestamps: Intro: 00:00 What is IBS? 00:28 Medical Jargon 01:43 Who does it affect? 02:52 Tip 1 Diet: 03:38 Tip 2 Routine: 05:12 Tip 3 Take Advantage of Bowel Reflexes: 06:34 Tip 4 Reduce Stress by Being Early: 07:35 Tip 5 Medications? : 07:55 Summary: 09:03 (When to go back if things don't go smoothly): 10:36 Managing IBS - 5 Tips to Help Relax Your Irritated Bowels