Miscellaneous
It's (another) New Year. Are you making (another) batch of resolutions? How'd the last bunch work out? If the answer is "not so hot," the problem might not be you. It might just be the resolutions you're making! More accurately, it might be the nature of your resolutions. Want to make better, more successful resolutions? Join me and learn: Why emotion matters to your resolutions! What the Avoidance Violation Effect is and how it can derail your resolutions! Why absolutes can crush your resolutions! Why progress resolutions will be winners for virtually everyone who tries them! The 9 resolutions around your health and fitness that can change the game - for everyone who tries them! The original article is on my website "Make Resolutions That Don't Suck and Won't Fail!" You can leave me a voice message at anchor.fm/four-pillar-fitness Find me on Instagram @coachphilhueston On Facebook at facebook.com/CoachPhilHueston Keep the faith and keep after it! --- Send in a voice message: https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support